Your Brain Wasn’t Designed for Modern Life
Huong Diep, PsyD, ABPP, CFT Huong Diep, PsyD, ABPP, CFT

Your Brain Wasn’t Designed for Modern Life

Modern life asks our brains to process more choices, notifications, demands, and decisions than they were ever designed to handle. The problem isn’t that we lack discipline. Maybe what we need is to build lives that work with our brains instead of constantly fighting against them.

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