Another book recommendation from yours truly and also Brene Brown‘s latest podcast episode. I read Burnout back in August 2019…
I saw this article in the LA Times, “On the Shoulders of Our Parents- the cooks, nannies, and gardeners –…
I am a big fan of Esther Perel’s work, which started from her famous TED talk on rethinking infidelity to…
A global pandemic, sheltering in place, school closures, social distancing, economic collapse, and racial tension: the events of 2020 have…
I shared some advice on the Good Morning America blog for parents to disengage from mom wars and to protect…
I loved this quote. It reminds me of Joseph Campbell who said, “If you follow your bliss, you put yourself…
COVID-19 has impacted all of us, on a global scale. However, there are specific communities that face additional stressors. Check…
I am so excited and honored to share that this book is coming into the world on March 23, 2021!…
The Center for Disaster Philanthropy invited me to speak on the intersection of COVID-19, LGBTQ+ communities and humanitarian aid workers.…
Ten Tips for Staying Mentally Resilient from a RPCV (Peru, 2003-2005) and Former PC-HQ Staff Psychologist (Washington DC, 2015-2016) So,…