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Dr. Diep

Dr. Diep

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October: Pregnancy and Infant Loss Awareness Month

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As we finish up October (can you believe it?!), we are also closing up Pregnancy and Infant Loss Awareness Month.…

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How to feel those dang feelings

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I often use this feelings wheel to help clients identify and label their feelings to self-soothe and self-regulate. Often, humans…

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What are you afraid of?

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One of my favorite quotes. Some of my clients hide their light due to negative beliefs about their sense of…

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Feeling the COVID Burnout? Strategies to Shake It Off and End the Stress Cycle

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Another book recommendation from yours truly and also Brene Brown‘s latest podcast episode. I read Burnout back in August 2019…

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On whose shoulders?

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I saw this article in the LA Times, “On the Shoulders of Our Parents- the cooks, nannies, and gardeners –…

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Filed under: personal

Review of Esther Perel’s State of Affairs: Rethinking Infidelity

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I am a big fan of Esther Perel’s work, which started from her famous TED talk on rethinking infidelity to…

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“Adolescent Mental Health in Today’s Troubling Times”

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A global pandemic, sheltering in place, school closures, social distancing, economic collapse, and racial tension: the events of 2020 have…

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“Mommy Wars” during COVID-19

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I shared some advice on the Good Morning America blog for parents to disengage from mom wars and to protect…

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Follow Your Bliss

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I loved this quote. It reminds me of Joseph Campbell who said, “If you follow your bliss, you put yourself…

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Filed under: inspiration, quotes

Supporting Transgender Youth during COVID-19

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COVID-19 has impacted all of us, on a global scale. However, there are specific communities that face additional stressors. Check…

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Filed under: bipoc, COVID-19, transgender

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Contact Me

  • Phone
    858-367-3779
  • Address
    PO Box 34274
    San Diego, CA 92163

    Based in San Diego, CA. Available for tele-therapy services to CA, NV & international residents



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